Amanda has been an athletic trainer in the sports medicine field for 15+ years. With a bachelor’s degree in athletic training and a master’s degree in human performance, her main focus for the past decade has been helping bodies move and heal to the best of their ability.

During her years in the field, she has continued to expand her knowledge in other aspects of the body and movement. She has been certificated in Functional Movement Systems, Kabuki Strength, Mov Nat, the Gillespie Approach (CFT), and Lori Hendrickson’s Infant CST and Fascial Techniques courses. All of these different systems tie together to create the framework of Wood Rose.

Amanda believes that correcting dysfunctional movement patterns can be crucial in helping the overall body feel good, no matter your age or physical goals. She is here to help your body move the way it should, and craniosacral fascial therapy (CFT) is another piece of the puzzle.

The utilization of CFT, especially during the postpartum period, has been shown to benefit both mom's and babies as they are so closely intertwined. By helping babies release fascial tension from birth and beyond, we can make your fourth trimester a calmer and more connected period for you and baby.

When Amanda is not helping others, you can find her outside with her three kids and husband. She loves to read, go camping, bake sourdough, knit, and hang out with friends.